Staying Connected | Radiant Freedom Coaching

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Forgiving Yourself and Breaking Free of Remorse & Shame

Introduction: Groundwork

Course Introduction (1:56)
Overview of the 7 Roots of Anxiety (8:16)
What Do You Mean By Anxiety? (3:15)
What Freedom Looks Like (7:32)
Moving Forward Successfully (2:12)

Digging Deeper

Activity: Exploring Your Garden (Introductory Questions)
Seeing Your Heart as a Garden (4 Videos from Chapter 1) (23:07)
Diagnosis as a Tool, Not an Identity (from Chapter 2) (6:11)
BONUS: Is God on Your Side? (3:44)
Activity: Exploring Your Garden (Unraveling Anxiety)
Garden Tools (8 Videos from Chapter 3) (34:15)

Uprooting Replays of Remorse and Regret

Testimonials (5:28)
Guilt, Remorse, Regret, Shame (5:17)
Rocks in the Soil: Inner Vows (6:32)
Rocks in the Soil: Shame (9:35)
Origin and Nature of the Conscience (16:28)
Idolatry and Self-Condemnation (3:22)
Exploring Self-Condemnation (7:51)
Uprooting Chronic Remorse (3:19)
How to Release Regrets (6:09)
BONUS: Roadmap for Healing from Loss and Grief (13:45)
Staying Connected (1:09)

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